Aragula

Arugula microgreens are nutrient-dense powerhouses that pack more vitamins, minerals, and antioxidants than mature greens. They are particularly rich in vitamins A, C, and K, calcium, and glucosinolates. These young, peppery greens support heart health, lower inflammation, boost immunity, and promote bone health.

Chia

Chia seed microgreens are incredibly nutrient-dense, young sprouts that pack a higher concentration of vitamins, minerals, and antioxidants than mature chia seeds. They are a quick, easy-to-grow superfood that offers major health benefits.

Top Health Benefits:

• Enhanced Nutrient Bioavailability: The sprouting process reduces anti-nutrients like phytic acid, making minerals significantly easier for your body to absorb compared to dry seeds.

• Potent Antioxidants: They contain high levels of flavonoids and chlorophyll, providing a massive boost of antioxidants to fight oxidative stress and inflammation.

• High in Minerals: Young chia greens deliver high amounts of calcium, magnesium, iron, and zinc—essential for bone density and muscle health.

• Heart & Gut Support: Like the seeds, the greens offer omega-3 fatty acids and dietary fiber, promoting better digestion, satiety, and cardiovascular health.

Flax

Flax microgreens are tiny, nutrient-dense seedlings packed with omega-3 fatty acids (ALA), dietary fiber, and plant-based protein. These potent greens offer an accessible, easily absorbable boost of antioxidants (like lignans) and essential vitamins to support daily health. 

Top Health Benefits

• Heart & Brain Health: Rich in alpha-linolenic acid (ALA), an essential omega-3 fatty acid that helps reduce inflammation and supports cardiovascular function.

• Hormone Balance: Contains a high concentration of lignans, unique antioxidant compounds that help balance hormones.

• Disease Prevention: Lignans and antioxidant properties help scavenge free radicals, protecting DNA and potentially impeding abnormal cell growth.

• Digestive Support: A great source of dietary fiber that adds bulk, aids bowel regularity, and promotes a feeling of fullness.

• Immunity Boost: Packed with essential amino acids, potassium, magnesium, and vitamin E, which support overall body function and nerve health.

Mustard

Mustard microgreens are petite, nutrient-dense seedlings offering a concentrated dose of vitamins A, C, and K, plus essential minerals like calcium and potassium. Known for their bold, wasabi-like kick, these powerful greens support immune function, improve bone density, and provide anti-inflammatory antioxidants that help protect cells from damage.

Key Nutritional & Health Benefits

• Immune & Vision Support: Loaded with vitamins A and C, which help boost your immune system, aid in wound healing, and maintain healthy eyes.

• Bone Health: Rich in vitamin K, which is essential for proper blood clotting and building strong, dense bones.

• Antioxidant Power: Packed with compounds like glucosinolates and flavonoids that neutralize free radicals, reduce inflammation, and may lower the risk of chronic diseases.

• Digestive Aid: Good source of dietary fiber, which promotes regular bowel movements and supports overall gut health

Radish

Radish microgreens are nutrient-dense powerhouses that provide concentrated vitamins (A, C, K, folate), minerals (calcium, potassium), and antioxidants in just a tiny serving. They contain up to 40 times the vital nutrients of mature vegetables, and their spicy kick provides several science-backed health benefits:

• Immune & Skin Health: High concentrations of Vitamin C and beta-carotene combat free radicals, stimulate collagen production, and fortify your immune system.

• Heart Support: Rich in potassium and folate, they help regulate blood pressure and reduce the risk of fatty deposits (atherosclerosis) in blood vessels.

• Digestion & Inflammation: They are excellent sources of dietary fiber to promote gut health and contain bioactive compounds shown to gently soothe inflammation.

• Detoxification: Radish microgreens boast high levels of glucosinolates, which stimulate liver function and show immense potential for cancer-fighting properties